Welcome

My name is Serena.

I am a teacher, coach, facilitator and lifelong learner.

I am on a mission to making the world a more mindful and compassionate one by making the teachings of mindfulness, well-being and nature therapy more easily accessible for all individuals helping them to become more fully present and empowering them to envision and create the changes they want for healthier and happier lives.

Check out my upcoming evidence-based mindfulness programs, classes and coaching packages designed to support and cultivate a mindful awareness and well-being. I also offer mindfulness and coaching sessions outdoors.

Thanks for stopping by!