Are you looking for a speaker who can inspire and educate your audience?
My keynote talks are highly interactive, inspiring and serve as a catalyst for change within individuals and organizations.
Your audience will be engaged and walk away with actionable steps they can immediately implement in their personal and professional lives.
The insight gained in my presentations will educate your audience in the cultivation of resources including mindfulness, resilience and whole person health and wellbeing.
I combine my lived experience and the science of mindfulness and integrative health and wellbeing in my presentations. My talks are infused with vibrancy, humor, presence and authenticity helping me to form a deep and empathic connections with the audience.
My presentations incorporate mindfulness practices, music, dance, and the richness of language to connect with and elevate audiences.
I have presented to a range of audiences from educators, to healthcare professionals, to non-profit organizations, CEO’s & Senior level management, to female audiences and K-12 students.
My most requested topics include:
- Mindfulness
- Integrative Health and Wellbeing
- How Mindfulness Can Help Us Cope With Anxiety
- Achieving Optimal Health & Wellbeing / The Practice & Cultivation of Whole Person Health
- Burnout Prevention
- Developing a Resilient and a Growth Mindset
Recent clients:
Keynote Speech: How Mindfulness Can Help Us Cope With Anxiety
Interested in booking me to speak at your next event, workshop or retreat? Let’s chat!
Interested in booking me to speak at your next event, workshop or retreat? Let’s chat!
“With a very mixed group of mindfulness “newbies” and experienced participants, you were able to provide meaningful information and ideas for everyone.”
Thank you Serena for ending our symposium on such a positive note. As we had discussed, our program attendees are all healthcare professionals that work with older adults. These past few years have been incredibly stressful. We wanted to provide them with some ideas and simple ways that they could help themselves and your presentation struck a perfect note.
Your guided mindfulness exercises and simple ideas on how to incorporate this practice into our lives was so helpful. Your engaging presentation provided so many ideas for our attendees. With a very mixed group of mindfulness “newbies” and experienced participants, you were able to provide meaningful information and ideas for everyone.
As a mindfulness “newbie” myself, I particularly appreciated your thoughts on how mindfulness can be as simple as staying in the moment while engaging in your everyday tasks … I’m focusing on brushing my teeth without reviewing my mental checklist.
– R.L. / DIRECTOR, COMMUNITY ENGAGEMENT / EVENTS
“With a very mixed group of mindfulness “newbies” and experienced participants, you were able to provide meaningful information and ideas for everyone.”
Thank you Serena for ending our symposium on such a positive note. As we had discussed, our program attendees are all healthcare professionals that work with older adults. These past few years have been incredibly stressful. We wanted to provide them with some ideas and simple ways that they could help themselves and your presentation struck a perfect note.
Your guided mindfulness exercises and simple ideas on how to incorporate this practice into our lives was so helpful. Your engaging presentation provided so many ideas for our attendees. With a very mixed group of mindfulness “newbies” and experienced participants, you were able to provide meaningful information and ideas for everyone.
As a mindfulness “newbie” myself, I particularly appreciated your thoughts on how mindfulness can be as simple as staying in the moment while engaging in your everyday tasks … I’m focusing on brushing my teeth without reviewing my mental checklist.